I was so excited to get your message!  Good for you and Amanda.  You guys should definitely check out the tracker site I'm on (http://www.bodyforlife-tracker.com).  Those people have kept me motivated every single day and going even when I thought I was going to just quit.  I'm on Week 7, right now, but I've had a lethargic day today.  Blaine opens the windows every single night and then he never closes them before he goes to work and it just makes me feel sick.  I was sneezing my head off this morning.  I'll have to remind him to shut the darn window.

I totally forgot that posting those pics of my graphs was going to go on my photo blog!  LOL - I had actually saved those to go with my next fit post.  You are so right about the free days.  It's so funny...you see them go from nearing 3,000 calories every Sunday declining because I finally started realizing how much harder I had to work just to knock off the extra pounds those free days tacked on.  I still love my free days...only I'm slowly scaling them down.  I'm going to get down to fitness competition shape and then I'll probably revert to crazy free days again (or maybe not if I get up the courage to compete)...but this time, I think I'm going to stick to eating and exercising BFL-style every day.  It's now become a habit that I think I would hate to break.  It's still not totally second nature to remove my butt from the couch, but it's getting there.

Do you guys have the book?  I loved the book.  It's a really easy read, but full of positive motivation.  I just found out yesterday that the author donated all the proceeds from the book to the 'Make a Wish Foundation' and that he was named one of the most generous business owners years ago for raising millions for the Make a Wish foundation.  Pretty cool.